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Live Well – Reset Me
3rd March 2019 - 4th March 2019
Self Care at the Shandon Hotel & Spa
Enjoy a blissful overnight in a luxurious Seaview room (complimentary upgrades for the first 10 rooms booked), an array of self care activities, discoveries, comforting soul food & time well spent in the Shandon’s Thermal Spa and its Wild Atlantic Coastal surroundings. Sometimes you may feel pressure to be everything to everyone, there is only so much a person can give and to give you must take care of yourself first. Learn to increase your self-care activities, explore what is really important to you, reset your self-care goals by giving yourself the ultimate time out and enjoy the experience of this wonderful, live well, reset me retreat.
Self Care Programme
2 pm : Arrival Tea, Coffee Macaroons, Bubbly & Detox Water
2.30pm: Touching base, introductions and setting the scene
3pm: Guided relaxation and exploration of motivational status
4pm: Reset to Live Well
5pm: Personal space time
7pm: Dinner in Marbles Restaurant overlooking the Ocean
7.30am: Morning Reset Routine
8:30 am: Breakfast in the McCarthy Suite
9.30 am: Connection to nature : Blue Space: Mindfulness Beach Exploration
10.30 am : Session Endings
11.30 am : Check out of room
12: 30 – 1.5 hrs luxury Thermal Spa session
Then back to reality, feeling reset, mindful, well rested and fully charged.
€199 pps, single room supplement of €30.
Full payment required at the time of booking. All deposits are non-refundable and non transferable.