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Live Well – Reset Me

March 3 - March 4

Self Care at the Shandon Hotel & Spa

Enjoy a blissful overnight in a luxurious Seaview room (complimentary upgrades for the first 10 rooms booked), an array of self care activities, discoveries, comforting soul food & time well spent in the Shandon’s Thermal Spa and its Wild Atlantic Coastal surroundings.  Sometimes you may feel pressure to be everything to everyone, there is only so much a person can give and to give you must take care of yourself first.  Learn to increase your self-care activities, explore what is really important to you, reset your self-care goals by giving yourself the ultimate time out and enjoy the experience of this wonderful, live well, reset me retreat.

 

 

Self Care Programme

March 3rd

2 pm : Arrival Tea, Coffee Macaroons, Bubbly & Detox Water

2.30pm:  Touching base, introductions and setting the scene

3pm: Guided relaxation and exploration of motivational status

4pm: Reset to Live Well

5pm: Personal space time

7pm: Dinner in Marbles Restaurant overlooking the Ocean

March 4th

7.30am: Morning Reset Routine

8:30 am: Breakfast in the McCarthy Suite

9.30 am: Connection to nature : Blue Space:  Mindfulness Beach Exploration

10.30 am : Session Endings

11.30 am : Check out of room

12: 30   – 1.5 hrs luxury Thermal Spa session

 Then  back to reality, feeling reset, mindful, well rested and fully charged.

€199 pps, single room supplement of €30.

Follow us on Facebook  Live Well – Reset Me or message us for more information.  To book call or email the hotel 074-9136137 info@shandonhotelspa.com

Full payment required at the time of booking. All deposits are non-refundable and non transferable.

 

 

Details

Start:
March 3
End:
March 4
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